Are you up for a challenge?

ARE YOU UP FOR A CHALLENGE?

Let me show you how to lose your next 5 pounds of fat without pills, potions or planks!

Take your own 5lb Challenge and learn:

  • how to drop stubborn weight for good

  • ​how to use lose weight as you sleep

  • ​how to harness your hormones for weight loss

  • ​how to use food as medicine for weight loss!

  • how to lose weight while you sleep

  • ​how to drop stubborn weight for good

  • ​how to increase your happiness

  • ​how to love yourself to life!

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THIS IS WHAT 5 POUNDS OF FAT LOOKS LIKE!

This is what 5 pounds of fat looks like!

Hundreds of miles of blood vessels,millions of inflammatory fat cells,  and billions of disease-causing signals  😯😯😯

Millions of inflammatory fat cells making inflammatory cytokines and billions of disease-causing signals 😯😯😯 Losing 5 lbs makes you healthier!

We've seen so many lives transform by losing those first5 pounds...

I've seen so many lives transformed by losing those Stubborn 5 pounds...

so I've decided to share my best tips over a Take it at your own pace 5-day challenge to help you feel like yourself again!

We've seen so many lives transform by losing those first5 pounds...

I've been there...

It's our way to help you start this year on a positive note and help make 2024 the best year ever!

Let me show you how to kick-start your metabolism to become a fat-burning woman!

I'm going to show you how you

use food as medicine to stoke the metabolism

adopt a joyful, easy, movement that gets results

learn simple self-care practice that creates permanent transformation in your body composition, sleep, stress, and mood.

Save your spot and please feel free to invite your friends!

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